- Read about something unrelated to your field of study
- Paint how you feel
- Cook a favorite recipe
- Learn to bake something new
- Watch a documentary
- Check-in on a friend or family member that’s alone
- Schedule online quality time
- Video chat with a group of friends
- Watch a movie/show
- Play games
- Have a dance party
- Dance like no one’s watching
- Stretch // Do some yoga
- Find new ways of getting exercise
- Meditate or sit in silence
- Give yourself permission to rest